🔻 www.1upnutrition.com  UP TO 40% OFF Code: OSHAN20
🔻 www.ieatprotein.com  UP TO 30% OFF Code: OSHAN10



  1. Add egg whites and protein powder in a bowl. Beat the egg whites and protein powder while gradually adding the milk until you have a runny batter.
  2. Heat frying pan with olive oil spray. Add a ladle of batter to the pan and flip to cook on both sides.
  3. In a small bowl add 1 serving i Eat Protein Peanut Butter with 2 tbsp water and mix until creamy smooth.
  4. Insert topping on Crepes and Munch!

Calories & Macros based on above ingredients:

Calories: 230

Carbs: 27

Protein: 50

Fat: 4

Want to Lose Fat or Build Muscle?